Herausgeber: Dipl. Päd. Bernd Ulrich
Fachvorträge, Einführungen und Fortbildungen aus zahlreichen Wissenschafts- und Lebensbereichen, Bibliothek und Kultur-Archiv wertvollen Menschheitswissens
Herausgeber: Dipl. Päd. Bernd Ulrich
Fachvorträge, Einführungen und Fortbildungen aus zahlreichen Wissenschafts- und Lebensbereichen, Bibliothek und Kultur-Archiv wertvollen Menschheitswissens
Auditorium Netzwerk Referent Alle Werke von Andrew Small
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Stoicism helps people by providing a framework for training in emotional resilience consistent with and complementary to evidence-based psychotherapy, such as cognitive-behavioural therapy (CBT). That's important because it may help prevent mental health problems before therapy is required - prevention is better than cure. Stoicism has always appealed to people who are living or working in challenging environments. Whereas CBT offers goal-focused and time-limited strategies and techniques, Stoicism offers a whole philosophy of life, which individuals tend to follow long-term or even permanently. Stoic philosophy has been taught at HM Prison Huntercombe since 2016. All prisoners complete 16, 1-hour sessions of learning supported by a 200-page manual and videos. The programme is led by Physical Education Officers (PEO). The course is very easy to teach, the only cost is reproduction of the manuals. The Stoicism course is now operating in 8 prisons...